Here are resources that are available to help you.

If your life is at immediate risk, please call 999 for urgent help.

For people in the UK who want support by text Shout on 85258 https://giveusashout.org/

For people affected by domestic abuse or violence https://www.nationaldahelpline.org.uk/

For men affected by rape and sexual abuse https://www.survivorsuk.org/ 

For people affected by rape and sexual abuse. https://rapecrisis.org.uk/

For people affected by crime or traumatic events https://www.victimsupport.org.uk/ 

For people who have a problem with alcohol https://www.alcoholics-anonymous.org.uk/

For people who have a problem with drugs https://www.talktofrank.com/

For people who have a problem with gambling https://www.begambleaware.org/

For people who are struggling to cope with a loved one’s addiction to drugs https://www.drugfam.co.uk/ 

For people who are autistic https://www.autism.org.uk/

For people who are grieving https://www.cruse.org.uk/ 

For people living with cancer https://www.macmillan.org.uk/ 

For people who are disabled https://www.disabilityrightsuk.org/ 

For people living with dementia https://www.dementiauk.org/ 

For people struggling with housing https://www.shelter.org.uk/ 

For people who are thinking about suicide https://www.samaritans.org/