What makes a good life? If you think it's fame and money, you're not alone—but according to a landmark study spanning over eight decades, you'd be mistaken. The Harvard Study of Adult Development, one of the longest-running studies on human happiness, reveals that the key to a fulfilling life isn't wealth or celebrity. It's something much more accessible: meaningful relationships.

Can AI accurately detect the symptoms of mental health conditions? And could this be used to improve support for people who are affected by them? This is the focus of a new collaborative research project between Spicy Minds and the University of Bristol.

The idea of digital talking therapy can feel quite alien to begin with. Talking about our worries and feelings without a genuine human interaction is a new experience for most and one that many are sceptical of.

The idea of digital talking therapy can feel quite alien to begin with. Talking about our worries and feelings without a genuine human interaction is a new experience for most and one that many are sceptical of.

Deciding whether to pursue an autism assessment for your child can be a difficult decision. Here we explore some of the benefits of opting to assess.

If you’re looking to speak with a professional mental health specialist, working out what you need can be tricky.

The idea of digital talking therapy can feel quite alien to begin with. Talking about our worries and feelings without a genuine human interaction is a new experience for most and one that many are sceptical of.